Top
******************************

**********************************

"Fibromyalgia is bad, but with (Marnie's) help it can be maintained to an extent- tolerable. What's not to like about someone who can help you?" Sharon. Fibromyalgia-Chronic Pain

"I would love for other women to know that this kind of care is available for their pain. Each visit worked towards reducing the pain until I was no longer having it. What a joy to know this didn't require surgery.  Anita. Pelvic Pain

"After a few weeks of therapy and training my pain levels began to greatly improve! ...Understanding the frustration and needs of her patients makes Marnie a number one PT in her field of expertise. I am forever thankful for her." Angela Pelvic Pain-IC

"It helped to talk to someone who really understood that the pain and soreness I had was real and there was a reason for it. For the first time I really understood what was causing it and there was something I could do about it." Karen. Pelvic Pain-IC

"When you think that the therapy is too simple or easy is when it is working the most. Shannon. Neck-Dizziness

"Go before you get really bad and then relief happens sooner." Tim.  Back Pain

"Until I began therapy with Marnie, I did not fully understand my condition(s) and what to do to improve it. She not only provided me with a caring environment for treatment, but provided me knowledge and information to be able to try to work on issues at home."  Dawn.  Pelvic Pain

READ MORE

« *Breast Cancer- Screening Associated to Wealth and Ethnicity in England | Main | *What is a Journal? »
Wednesday
Jun242009

*Arthritis- Tai Chi for Pain

A new study has found that Tai Chi improves pain and disability among arthritis suffers. Tai Chi is a gentle but effective form of exercise and movement that emphasizes flowing movements in functional positions. People practice it in standing and this helps by stimulating balance reactions, gentle weight bearing and range of motion.

Researchers at The George Institute for International Health did a systematic review of the literature and found positive effects of Tai Chi on improving physical performance, reducing tension and improving quality of life. For a systematic review, researchers compare and synthesize multiple studies to answer a specific question.

Hall A, Maher C, Latimer J, Ferreira M. The effectiveness of Tai Chi for chronic musculoskeletal pain conditions: A systematic review and meta-analysis. Arthritis Rheum 2009; 61:717-724.

http://www.thegeorgeinstitute.org/events/latest-news/research-proves-tai-chi--benefits-for-arthritis.cfm accessed 6-24-2009

AuthorClemens Physical Therapy, PLLC | Comments Off |
tagged , , , in , ,
DateWednesday, June 24, 2009 at 9:41AM

PrintView Printer Friendly Version

EmailEmail Article to Friend