Are Vibration Plates Worth It? Here is a PT's expert explaination of vibration plate benefits, limitations and how to know if they are worth it.

navigating gestational diabetes and diastasis recti

5 Myths About Pelvic Prolapse

Male pelvic pain, chronic non-bacterial prostatitis, urinary and fecal incontinence, coccydynia, interstitial cystitis. Pelvic floor issues such as pain or incontinence can affect men. Urine or bowel leakage (incontinence) is less common in men but can happen, especially after prostate surgery or radiation. Male pelvic pain can be very debilitating, causing difficulty with sitting, urinating, and intercourse. Once your doctor rules out other medical causes (such infection,

Pelvic organ prolapse is the descent of a pelvic organ into the vaginal cavity. This can occur when the tissues and muscles of the pelvic floor no longer support of the organ in the normal position. The bladder is the most common organ involved, although this can also occur to the rectum, intestines, or uterus. Symptoms may include a heavy feeling in the pelvis or leakage of urine. This can be seen with pregnancy and childbirth (especially after multiple vaginal births) o

Constipation can be a very uncomfortable and painful condition in which the bowels move less than 2 times a week and you have hard stools, straining, and incomplete emptying of feces at least 25% of the time. There may significant straining to evacuate stool which causes risk of other problems such as organ prolapse (dropping of pelvic organs such as the bladder), pain, or pelvic floor dysfunction and continence issues. Irritable Bowel Syndrome (IBS) leads to abdominal pai