top of page
Search
Do Vibration Plates Really Work? A Physical Therapist’s Honest Breakdown
Are Vibration Plates Worth It? Here is a PT's expert explaination of vibration plate benefits, limitations and how to know if they are worth it.
Marnie
Nov 293 min read
Got back pain? Try treating your hips
Got back pain? try treating your hips
Marnie
May 16, 20242 min read
Step up to a pain-free back: A simple way to avoid back pain.
It makes sense that routinely taking the stairs can help improve your heart health, but what about improving your low back pain? A recent...
Marnie
Apr 21, 20241 min read
Mommy Tummy: How to Flatten Your Belly to Feel and Function Better
So you have had a baby and your tummy has not returned to the way it was before. In fact, you are now noticing a bulge in the middle of...
Marnie
Jul 22, 20223 min read
Back Pain and Physical Therapy
Back pain is very common. It is estimated that 80% of Americans will experience back pain at some point in their life. Some of the...
Marnie
Jun 13, 20202 min read
bottom of page