navigating gestational diabetes and diastasis recti

So you have had a baby and your tummy has not returned to the way it was before. In fact, you are now noticing a bulge in the middle of...

Endometriosis is a form of abdominal and pelvic pain that occurs during menstruation. It is the growth of uterine cells outside of the...

Pregnancy is a special time in a woman’s life.  The body goes through tremendous changes in posture and increased joint mobility that...