navigating gestational diabetes and diastasis recti

So you have had a baby and your tummy has not returned to the way it was before. In fact, you are now noticing a bulge in the middle of...

5 Myths About Pelvic Prolapse

Interstitial cystitis or IC is a chronic condition characterized by a combination of uncomfortable bladder pressure with feeling of...

Pelvic pain predominately affects women, though men may suffer with pelvic and/or rectal pain as well. It can be a debilitating form of...

Incontinence   is an involuntary loss of bladder (urine) or bowel (feces).  Urinary incontinence affects over 25 million people. This...

Pelvic organ prolapse is the descent of a pelvic organ into the vaginal cavity. This can occur when the tissues and muscles of the pelvic...

Pregnancy is a special time in a woman’s life.  The body goes through tremendous changes in posture and increased joint mobility that...

Osteoporosis or osteopenia is a thinning of bone caused by your body not building enough bone or breaking too much down. When this...